Each programme is individual to you and your needs, the following list is for guidance only and may be adjusted to suit your personal requirements.
- Weekly Coaching Calls (4 x 1 hr sessions)
- Recipes & lifestyle suggestions
- Food Plan
- Ingredient List
- Home Remedies
Coaching Programme Details:
- Each session is 60 minutes
- 1 Session every week for 4 weeks
- All coaching sessions are held via zoom
Disclaimer: Please note that all guidance is educational in nature. I am not a medical doctor and I encourage you to consult with your doctor in addition to choosing a session with me.